I’ve been remembering people’s names so much these days. I suppose it coincides with also simply talking to others more, looking up from my phone, finding camaraderie in everyday human existence. Now that I’m a “few” decades into life, I would have confidently said I’m definitely no good at this, but somehow as of 2020...
I’m in a funk, and honestly I don’t plan on stepping out of it. It’s a good one, and it’s teaching me a lot about myself. And this past week I took off for a solo staycation at our place in Vermont, which served up one excellent reminder to myself… I’m still the most fun...
As we dip back into these chillier mornings, I was reminded of one of my daily practices I want to share with you. First off, have you heard of Ayurveda, one of the oldest healthcare systems in the history of the world? You’ve probably heard the term, as it goes hand-in-hand with yoga, but I’m...
It’s been one month. One month since my birthday, one month since I was holed up in a Boston hotel room because of a flight cancellation, one month since I left for my first-ever trip to Iceland for work and the solstice sun that never set. One month ago, I was absolutely determined to start...
I have some big ideas brewing these days. Being 40-something isn’t nearly as scary as when I was helping to decorate everything black for my dad’s over-the-hill party decades ago. I’m having an honest-to-goodness blast coming into this age and the inner wisdom that comes with it. As I mentioned in a recent Instagram post, I...
I was just blogging earlier in the week about how I’m such a Gemini. There are things I heard about Geminis VERY early on in my childhood, and I absolutely agreed with them. Or did I? Did I instead become that person over time as I heard the traits I was meant to have, reported daily in my...
I’m sitting here on a plane to Los Angeles, an entire row to myself (and a box of tissues, sniffle sniffle), and I’m thinking “gosh, does this make anyone else nervous too?” I mean, a LOT of us have a whole row to ourselves, flying Boston to Burbank on JetBlue this evening. Are we balanced...
If you’re like most of us, you hear the word meditation on a daily basis, always nodding your head like you’re in the know but silently thinking it’s been at least three weeks since you gave it your last half-assed attempt. But the fact is, meditation comes in many forms, and I have a hunch...
If you guys follow me anywhere online, you probably know that I LOVE listening to audio content. What I mean by this is books and podcasts. I’m addicted, whether I have something playing via bluetooth speaker while doing my hair and make-up in the morning, driving in the car to work, earbuds at the gym,...
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